My Counseling Approach

Welcome Living Proof, where we take a personalized and compassionate approach to counseling. My goal is to provide a safe and supportive space for you to explore your thoughts and emotions. I believe in the power of storytelling and aim to understand your unique narrative to help you on your journey towards healing and growth.
 

I am dedicated to offering a range of counseling services tailored to your individual needs. I am trained in a wide range of evidence based therapy modalities ranging from traditional Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, as well as person-centered integrative approach. I believe that you are the expert on your life. Whether you're seeking support for anxiety, depression, relationship issues, trauma, or personal development, I am here to guide you. I'm committed to making a positive difference in your life and helping you discover the tools to overcome challenges.
 

At Living Proof Mental Health, I value your feedback and am continuously striving to enhance my services. I invite you to share your thoughts and experiences with me. Your input allows me to improve and better serve our community. Stay updated with my latest articles and resources in my blog, where I strive to share valuable insights and tips for your well-being.